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The ‘5 am Club’: How early-morning routines work for business leaders

“The moment the workday begins, everyone wants a piece of you. E-mails, decisions, people,” says Eric Lim, co-founder of Somnus Sleep Wellness.

“The early-morning routine is not about waking up early for its own sake. It’s about choosing yourself before the day chooses for you. That’s a very intentional act of self-leadership.” #Brunch

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